In the Yogic Tradition, the way the food is perceived goes beyond biology and chemistry. Food is alive, with a certain quality and life energy of its own.

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When consumed, the quality of the food influences the qualities of our body and mind. Through this program, find out a different perspective on the timeless adage 'You are what you eat.'

 

Yogic Food Benefits

• Increases energy levels.

• Reduces your sleep quota.

• Increases immunity. 

• Influences the way you think, feel, and experience life. 

• Conducive for yogic practices.

• Enhances overall health and vitality.